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Archive for July, 2008

More Gear we used

Tuesday, July 29th, 2008

After thinking about it, it occurred to me that there was a lot of great equipment that we used that I didn’t mention. So I’m going to list some of the other gear that I used. I’m not sponsored by most of these companies but feel it’s the best available.

Sole Footbeds. This is the type of item that I often forget about. Because if my feet don’t hurt, I don’t think about it. I have Sole footbeds in all of my shoes including my biking shoes. They make my feet comfortable over the many miles.

Nuun This is a must for long distance activity. I use nuun all the time. The easiest way to get electrolytes into your body.

CarboPro. I’ve been using this product for years. A great way to get calories in through your drinking water.

Champion Sports Wear. Our uniforms were custom made by Champion Sports Wear. They were great. In performance and wear and tear, they held up wonderfully. I was comfortable in virtually all weather conditions. And all the DA’s looked great.

Black Diamond headlamp. I broke my head lamp right before I left for PQ. I ran to REI and picked up a Black Diamond headlamp. It worked great. Through all of the conditions, it was aways strong and bright. Plus the headlamp is light weight and tough.

Redbull. I can’t even imagine doing a whole 10 days without a Redbull.

Big Sur bars. The best energy bar on the market. They are big with lots of calories and taste great. Best of all they are fresh.

Dinotte bike lights Still the best lights in the business for 24 hour + racing. The whole team used the system so the batteries were interchangeable. Light, bright and dependable. Long burn times make these the best for expedition racing.

Toothbrush. The one piece of mandatory gear I must have. Oral hygiene is so important in multi day races. Make your dentist proud.

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The Equipment we used at PQ

Sunday, July 27th, 2008

The Equipment of PQ

 

            Through the generosity of our sponsors we were outfitted in the best equipment available for the 550 miles of

Montana wilderness.  Some of the equipment that performed with great distinction: 

LaSportiva shoes.  I trekked 200 miles in my LaSportiva shoes including doing the ropes course.  Although the rough rocks tore up the shoes a bit, I was 100% happy with my shoes performance. 

            Through mud, snow and single track.  Over logs, forging streams, and up and down the brutal climbs, my LaSportiva’s grabbed and clawed there way over every inch.  In my opinion, the best trekking shoes in the business.

Rudy Project glasses and helmet.  By switching from Blue to clear lens, I wore my Rudy Project Ekynox glasses every inch of the course.  I even stepped on them.  The lens popped out.  I just put it back in – no problem.  From the glare off the snow to the dark of night, my eyes never felt fatigued.  What you want are glasses that you forget about.  My Ekynox performed so well, I never had to think about them.

            I also wore my Rudy Project bike helmet.  The most comfortable helmet on the market.  Over 300 miles on the bike with a bike helmet on.  Comfort counts and I love my Rudy Project.

Billabong Wetsuits:  The water was in the low 40’s.  I wore my Billabong wetsuit under a dry suit and was comfortable the entire riverboard course.  I don’t understand the technology, but these suits are the most comfortable I have ever worn.

    Others on the team wore only the wetsuit.  While a bit cooler then I was, everyone made it down the river reasonably comfortable and warm.

Camp climbing gear.   When your life depends on your climbing gear, you want the best.   Confidence in your gear is so important when your 100’s of feet off the deck.  The whole team was outfitted with camp biners and other gear.  Never once did I have the slightest concern.  That’s all you can ask.  And, it’s the lightest stuff on the market.

Carson Riverboards:  Less the ½ the teams completed the Riverboard section.  We got two teams through.  – Why? –

Carson
Riverboards.  Enough said.

Nat Geo Maps.  This software helped us plan our routes and anticipate what lie ahead.  We didn’t use the software  to its full capacity till later in the race to our great disadvantage.  Once we did use the software, it made the navigation much easier with elevation profiles and fly overs .  Great software.

 

Kootula Boots and snowshoes.   As the snow was melting at an amazing rate, we had limited us of our flight decks.  The one time I did use them, they were great.  Easy in and out, great traction and kept my feet dry.  The equipment that you use can make all the difference.  We had the best and it is a large part of the reason we got the teams across the finish line.

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One Adventure Racer’s Try at Triathlon

Friday, July 25th, 2008

Brian Schmitz, you’re an Ironman! Those words are few; but for me they represent the culmination of more than a year of so many life-changing happenings. It was on July 20, 2008, at Ironman USA Lake Placid, that I realized my goal of completing an Ironman triathlon.

My reasons for doing an Ironman were simple. I wanted to prove that an adventure racer–who was NOT born from triathlon–could complete one of the toughest triathlons around. But, more importantly, I wanted to share with my family what I love most: endurance racing. My family constantly hears me talk wildly about my adventure racing; but I’ve always felt they never really understood or appreciated what goes into adventure racing or the other running and cycling racing I do. Inviting them to come watch an adventure race, I realized, would be difficult (we all know the reasons). But, having them watch a triathlon seemed easy. Three sports: swim, bike, and run; one day and one central location on which all three sports converge to be watched: a transition area.

The choice of triathlon was easy: Ironman USA Lake Placid. Ironman is the longest triathlon distance out there. Lake Placid is one of the toughest courses on the circuit and it’s in New York, a place in which most of my family grew up and now lives.

What made this choice difficult, though, was the timing. This race would follow Primal Quest Montana by a little over two weeks. Yikes!! I wrestled with this decision and eventually decided the timing was actually right for both. Yea, I most likely wouldn’t be at my best and healthiest for Ironman due to being worked-over at Primal Quest. So, because of that, I decided early on that my goal for Ironman would be simple and realistic: finish the race and have a great time with the family. And I did both and relished every moment of it!

The year leading up to race day was packed with training and prep for both Ironman and Primal Quest. My training strategy for both was to layer an intense Ironman training regimen under lots of skills development for Primal Quest. This essentially meant during each week I was doing bricks and two-a-days of swimming, cycling, and running Monday through Thursday. The weekends were both long workouts, races and/or Primal Quest skills training (whitewater kayaking and swimming, riverboarding, ropes and climbing, first aid, navigation). I also added a couple of shorter triathlon races for a good measure. This routine started late last summer, continued through the winter (with a little downtime in early winter) and the spring. The winter months were the toughest. That’s when my base was built. That meant long, slow workouts. I was typically training close to 25 hours a week then. Add 40+ hours of work and a strict sleep plan of at least 7-8 hours every night and one is left with little free time. Good times!

As Ironman’s race day approached, I was just finishing Primal Quest. The Dirty Avocados had an absolutely super time at Primal Quest. We had two teams compete and both did very well! And I had an amazing time. But I also suffered some and was pretty beat-up afterwards. My only real problem, though, was my feet–they were shredded with blisters. Luckily nothing else was broken, torn, or pulled. And that was my hope. All along, my hope for completing Ironman relied on me finishing Primal Quest unbroken. And I was; at least I felt and seemed unbroken.

Ironman weekend started with hanging out with my family. And it was super. Mom, Dad, my sister, niece, nephew, aunts, and cousins were all there to support me. This was a first for me. And I loved it! Ironman weekend also included prepping my gear for race day. This meant checking my swim, bike, run and special needs gear and bags into the transition area. By the way, the transition area was the old Olympic oval from the 1932 and 1980 Olympics. Awesome!! Overall, I was very impressed with the Ironman set-up. There’s a system and process (and rule!) for everything. There are also tons of the nicest volunteers around. It was after seeing all of this that I realized the pile of change I spent on this race might actually be worth it.

Race day started very early. I was up at 4AM. Pre-race activities included getting to the transition area, tending to last minute gear needs (pumping tires, stashing food on my bike, and having my number and age painted all over my hairless body). As the 7AM start approached, I made my way down to the Lake. It was then that the biggest factor of the race reared its ugly head. It started to rain. Ugh! It started then and did not end until late that night. Seriously. It rained (mostly down-poured!) the ENTIRE day. More good times.

If you’ve never seen a deep-water Ironman swim start, go to YouTube and check it out. It’s unbelievable! First, you’re anxiously treading water in the middle of a sea of faceless men and women who are also twitching like caged animals. Then a canon fires and suddenly more than 2,300 pairs of arms and legs thrash like there’s no tomorrow! As I struggle to avoid kicks to the face and pulls on my legs, I’m swum over and under. I’m pushed, pulled, dragged, hit, and yelled at as this adventure racer struggles to survive in what seems like certain doom! Freaked out, I finally get some of my own water. But the start has me skittish and I slowly swim my way up and around the 2.4 mile course (it should be noted, I really swam close to 3 miles!). Given all of this, my swim was super slow; but I survived and finished it. I have never, ever, been so relieved to have completed something in my life! I finally moved my mountain. I completed an Ironman swim. Now I had to tackle 112 miles of soggy Adirondack Mountain roads!

IM LP Swim

The transition from the swim to bike was interesting. As I hobbled from the water (like a drunken sailor!), my wetsuit was “peeled” from my body. Basically, I drop the top half of my suit and then drop to the ground and before I look up a volunteer has grabbed my suit and has stripped it off my body in one motion. I’m then thrown my suit and shoved toward the transition area. I run–stubbing and cutting my big toe, by the way–and I’m then given my swim-to-bike bag. I quickly suit up, grab my bike, and ride off into a monsoon. The descents were fast, steep, and soo sketchy given the flooded roads. The flats were pleasant and dreamy. And the climbs were painfully delicious! I complete two 56-mile loops before I return to the transition once again.

IM LP Bike

As I suit up for the marathon, my mind is heavy with one thought: my IT band is starting to kill. Not good news given what still lies in front of me. As I tick off the first few miles, my IT band continues to quell my pace. Finally, by the half marathon, my IT band has a chokehold over my knee and I can barely run. Luckily, I stashed a brace in my special-needs bag, which I met at the half. That helped; but only for a bit. I finally gave in and starting walking late in the marathon. My spirits were still very high. Race time and place was, for once, not a priority. I was there to have fun, finish, and make my family proud. And I was tracking that perfectly!

IM LP Run

As I closed in on the Village of Lake Placid, with crowds cheering me on, I was NOT going to walk. I picked up the pace and painfully ran to the Olympic oval and entered the finish runway soo pumped I shouted and motioned to the crowd. I then heard those words. Brian Schmitz, you’re an Ironman!

IM LP Finish

Those words are few; but for me they represent the opportunity to share a special part of my life with my family. They represent the dedication and commitment I give to everything I do. They represent me moving my mountain by completing what seemed to be impossible: 2.4 miles of open water swimming.

Those words also represent me now returning to where my heart is. My heart is with adventure racing. I learned many things about myself while training for this event. One of those things is that I love adventure racing more than any sport out there. Now that I’ve put Ironman behind me, I look forward to focusing further on the sport I truly love.

P.S., Thanks to everyone who supported me during the last year: my family and friends, and my Dirty Avocados teammates.

P.P.S., Here’s a video recap of the race: http://www.nasports.com/index.php?dir=RaceVids/imusa&vidname=RaceVid-2008-LP-high&playtype=mov&w=480&h=400

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Primal Quest Montana–more than a race!

Tuesday, July 8th, 2008

Primal Quest Montana was more than an adventure race.  It was a year of countless experiences and episodes that included training, racing, and–best of all–growing closer to the best AR peeps in the world–my very own Dirty Avocados!  The Dirty Avocados fielded two teams for PQ.  And that made every experience leading up to and during PQ twice as good! We as teams and individuals committed so much to this race.  This was essentially the center of our worlds for almost a year.  And it paid off!  The Dirty Avocados crossed two teams past PQ’s finish line!

DA PQ Start

The race was simply epic!  Overall if can be boiled down to 3 things: big mountains, big water, and a big climb.  The mountain ranges we trekked (including Lone Peak and the Crazy’s and Bridgers) were absolutely amazing!  The rivers we battled (the Gallatin) and forged were brutal.  The whitewater was big, bad, and super intense.  This made for some absolutely amazing kayaking and–best of all–riverboarding.  Finally, the climbing was unbelievable!  We climbed, ascended and traversed more than 1,200 feet straight up.  So many times I felt as if I was in a Mission Impossible movie.

We (Dirty Avocados II) crossed the finish line in about 9 days; finishing the complete (long) course and every part of this amazing race.  Ultimately that was our one and only goal.  We knew when we started this all that if we could finish the long course that the rest would take of itself.  And it did.  We couldn’t be happier!  Thanks to everyone involved for the support.  This includes our crew, Aja and Matt, our fellow DAs, our family and friends, our sponsors, and the Bay Area AR community.

DA PQ Finish

See ya out on the dirt and water soon!

PS, Check out pics from the PQ fun here: http://www.flickr.com/photos/dirtyavocados/sets/72157606052205922/

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Quick Post Race recap

Thursday, July 3rd, 2008

Hi from Mike.

Everyone is off the course, well feed and beginning to heal. Now that we have gotten some sleep in a real bed and a real shower, we all enjoyed the post race party and are beginning to reflect on the enormity of this great event.

There are many great stories to be told. Those will come out over time. Overall it was a great effort by all of the DA’s with DAII finishing the long course and DA I breaking the top 30.

While feet are pretty messed up and several of us are on antibiotics, the over all health of everyone is very good.

This was an epic event covering over 545 miles and climbing over 65,000 vertical feet. The highlights for me were the riverboarding and the rope section. Due to weather not everyone got to do those sections as the river was closed after several rescues and the ropes were closed due to lighting. DA I was waiting to go up the ropes when the lighting hit and wasn’t allowed to complete that section.

We were very sorry to lose Susan. She was a victim of her own toughness. She literally rubbed the skin off her heal all the way down to the tendon sheath. She never complained or said anything until it was too late to do anything. She went into medical and it was clear that she was risking possible perminate injury if she went on. Susan made the only decision that she could and had to withdraw. I honestly believe that we would have been ever faster if she could of stay on.

Brian over came really bad feet through out the race and showed great courage to just keep moving

Team 56 traveled a great deal with Dancing Pandas on several treks and though the ropes. we really enjoyed their company and working together.

The next few days are going to be spend resting, visiting, sharing stories and cleaning up gear for the trip home.

We all greatly appreciate the love and support from everyone.

We will begin posting blogs over the next few week, sharing our stories and experiences.

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